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StickStretching Photo Gallery
For Flexibility, Rejuvenation and Rehabilitation - EASY • FAST • PROVEN RESULTS Today people are less active, overweight, aging, and stressed out.
Stick Stretching is a new paradigm for wellness that addresses these issues through a physically interactive and dynamic system. You can efficiently and effectively improve flexibility, balance, strength, coordination, and body/postural awareness. It helps reduce stress and tension with specific routines that are relaxing, mindful, and easy to perform.
Master New Health Directions for Yourself and Your Patients by experiencing innovative solutions, that are fast, easy, fun, effective, and can be done by anyone, anywhere.
Skillfully Reduce Stress and Master Your Energy Level
Prevent Injuries Through State of the Art Stretching Routines.
Be a Leader with this New System for Flexibility, Rejuvenation, & Rehab.
Understand Prolonged Sitting as a Major Health Risk Today & How To Correct It Easily & Quickly.
Learn & Teach Fall Prevention Awareness to Your Patients. (Falls are the #1 reason for emergency room visits after age 45! and the #1 cause of death for men over 65!) Falls are largely preventable through Chiropractic care, balance training and a functional body. Stick Stretching is the fast track to learn tools and techniques for aging gracefully with more balance, flexibility, & strength.
Dr. Arthur Faygenholtz is the founder and developer of Dynamic Stick Stretching, a revolutionary system for creating wellness & personal fitness. As a seminar leader, teacher trainer, and personal fitness consultant, Dr. Arthur inspires people to live a higher quality of life with better health and to live up to their full potential. His workshops are uplifting and practical for daily living. His teaching style is passionate, dynamic, and includes mindful stick movements, music, laughter, PowerPoint and group sharing. He has led personal growth workshops since 1988, including Firewalking, Hatha Yoga, Breathwork, and Laughter Yoga. He has been practicing Chiropractic for 31 years in Santa Cruz and has a B.A. in Physical Education.
Dynamic Spinal Stretching Demonstration (exerpt from DVD)